Product details:

Increase the effectiveness of your exercise routine with the Weider XRS 20 Olympic Workout Bench. The Weider XRS 20 Olympic Workout Bench comes with everything you need to sculpt and tone your entire body like a professional. The included leg developer helps you isolate and strengthen your quads, hamstrings, glutes, and hip flexors, while a removable curl yoke allows you to build your upper body and target your biceps. A removable preacher pad ensures proper exercise form and allows you to comfortably isolate your biceps for a better workout. This adjustable workout bench is made of solid materials, giving you a sturdy and stable platform. Use the included exercise chartengineered by a certified personal trainerto guide your workout and get the most out of your weight lifting session. Additionally, you can adjust the Weider XRS 20 Olympic Workout Bench to accommodate your regimen into flat, incline, or decline bench positions as needed, targeting different muscles in your chest and shoulders.