Product details:

Prism Fitness Smart Medicine Ball 8lb (Green) SKU:400-150-003 The Prism Smart Medicine Balls are a functional fitness staple. The Prism Smart Medicine Ball 8lbs weighted center forces the user to use different muscle groups to throw, bounce or twist with the ball. 8 exercises are printed on each ball for easy reference. They also feature a textured surface for a reliable grip and made of sturdy rubber.